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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 4.1 g
  • Cholesterol: 44.0 mg
  • Sodium: 187.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Savory Pork Loin Roast w/ Seasoned Veggies calories by ingredient
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Savory Pork Loin Roast w/ Seasoned Veggies

Submitted by: DS1280

Introduction

This simple, savory dish tastes like you spent hours in the kitchen without actually spending hours in the kitchen. With 5 ingredients, seasonings, and one pan you can put a healthy, mouth-watering meal on the table for your family in under an hour! This simple, savory dish tastes like you spent hours in the kitchen without actually spending hours in the kitchen. With 5 ingredients, seasonings, and one pan you can put a healthy, mouth-watering meal on the table for your family in under an hour!
Number of Servings: 10

Ingredients

    1 - 2 lb. boneless pork loin roast
    2.5 c. zucchini squash
    2.5 c. yellow squash
    1 lb. red potatoes
    1 lb. carrots (whole, chopped OR baby)

    Seasoning Mix:
    3 Tbsp. oregano
    1 Tbsp. onion powder
    0.5 Tbsp. garlic powder
    0.5 Tbsp. parsley
    0.5 Tbsp. thyme
    0.5 Tbsp black pepper, freshly ground

Directions

Preheat oven to 400 degrees Fahrenheit.

Mix herbs and spices in a small bowl; set aside.

Combine veggies in a large bowl. Spray lightly with no-stick spray (if desired). Sprinkle half of the seasoning mix on veggies; toss to coat.

Gently rub herb mixture to coat pork roast (use as much or as little as you like). Center roast on wire rack in roasting pan, fat side up. Arrange veggies around roast; cover with foil.

Bake 50 to 60 minutes (or until internal temp. of 160 degrees Fahrenheit), uncovering for last 10 minutes of bake time. Let rest before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user DS1280.






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  • 0 of 1 people found this review helpful
    Taste is good, but one hour did not even come close to cooking the roast. After 60 minutes at 400 it was still RAW. - 11/8/09

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  • I poured a small can of V8 in the bottom of the while it was roasting. - 10/3/09

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