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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 0.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 266.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Pizza Dip calories by ingredient
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Pizza Dip

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    1 (8 oz.) pkg. cream cheese, softened, fat free
    1/2 c. sour cream, fat free
    1/8 tsp. garlic powder
    1/8 tsp. crushed red pepper, optional
    1/2 c. pizza sauce
    1 (3 oz.) pkg. pepperoni, chopped
    1/4 c. green onions, sliced
    1/2 c. Mozzarella cheese, shredded, fat free
    Assorted crackers or vegetables for dipping

Directions

Mix cream cheese, sour cream and spices together. Spread in a 9 or 10 inch pie plate. Spread pizza sauce on top. Sprinkle with pepperoni and green onion. Bake at 350 degrees for 10 minutes. Top with mozzarella. Bake 5 minutes more or until cheese is melted and dip is heated through. This can also be microwaved. Assemble dip completely and microwave 7 minutes at full power.

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.






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Member Ratings For This Recipe

  • I made this for the girls at work and they loved it!!! My husband is going to be mad that he didn't get to try any but oh well....lol - 10/30/09

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  • I made this for a party this weekend and it was a huge hit! The entire pan went in less than 10 mins! Next time I'll double the recipe :) Fantastic! - 6/15/09

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