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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.2
  • Total Fat: 25.2 g
  • Cholesterol: 762.3 mg
  • Sodium: 577.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.8 g

View full nutritional breakdown of Turkey cheddar chile scramble! calories by ingredient
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Turkey cheddar chile scramble!

Submitted by: COFFEE_KISS

Introduction

Protien packed start to your day! Protien packed start to your day!
Number of Servings: 1

Ingredients

    Wilcox Omega-3 eggs (350 mg of Omega 3 per egg) 1 egg per serving, 3 eggs
    Jennie-O Extra Lean Turkey Breast Oven Roasted, 1 oz diced
    Serrano Peppers, 2 peppers diced
    Cheddar Cheese, 1 slice (1 oz) shredded to melt

Directions

Beat eggs and pour on to hot skillet. Add diced turkey and chiles and scramble until desired doneness (is that a word?) is achieved! Shred cheese on top and allow to melt, serve - yum!

Number of Servings: 1

Recipe submitted by SparkPeople user LA_GUERITA.






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