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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 14.8 g
  • Cholesterol: 425.0 mg
  • Sodium: 1,107.3 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 11.0 g
  • Protein: 36.0 g

View full nutritional breakdown of Pizza with Egg and Ham calories by ingredient
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Pizza with Egg and Ham

Submitted by: CHIQUILETTE


Number of Servings: 1

Ingredients

    1 fat free tortilla
    4 cups (about 4 ounces) baby spinach leaves, thinly sliced
    1/3 c tomatoes, chopped
    1/2 mushroom, sliced
    1 teaspoons olive oil
    3 ounces prosciutto di Parma, thinly sliced
    1/2 cup fat free mozzarelly
    3 cloves thinly sliced garlic
    2 eggs

Directions

Preheat oven to 450 degrees F. Place the tortilla on a cookie sheet. Scatter spinach, mushrooms, and tomato all over top of tortilla. Drizzle with oil. Evenly distribute prosciutto, mozzarella cheese and garlic on top of spinach. Crack eggs onto pizza, roughly positioning 1 yolk on each pizza half. Bake for 12-15 minutes, or until spinach is wilted and egg whites are just fully cooked.
1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHIQUILETTE.






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