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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.0 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Picnic Caviar calories by ingredient
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Picnic Caviar

Submitted by: SOLVANGSHERRIE

Introduction

This simple salad comes together with no cooking. Beans, corn and peppers combine for a tasty side dish that becomes even more flavorful the longer it marinates. This simple salad comes together with no cooking. Beans, corn and peppers combine for a tasty side dish that becomes even more flavorful the longer it marinates.
Number of Servings: 8

Ingredients

    1/4 cup rice vinegar
    1/4 cup olive oil
    1 Tbsp sugar
    2 cloves garlic, minced
    1/2 tsp. dried oregano
    1/2 tsp. dried basil
    15 oz. can black beans, drained
    15 oz. can pinto beans, drained
    15 oz. can sweet corn, drained
    1 red bell pepper, finely chopped
    1 green bell pepper, finely chopped
    1/2 cup onion, finely chopped
    2 oz. can diced green chiles
    1/4 cup chopped fresh cilantro

Directions

Whisk together vinegar, oil, sugar, garlic, oregano and basil. Add beans, corn, peppers, onion, chiles and cilantro. Season with salt and pepper. Refrigerate at least one hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user SOLVANGSHERRIE.






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