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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,178.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Fast Spicy Slaw calories by ingredient
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Fast Spicy Slaw

Submitted by: BEVNPICARD

Introduction

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes
The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

Number of Servings: 4

Ingredients

    2 to 4 small red chili peppers
    2 teaspoons crushed garlic
    3/4 cup plus 1 tablesppon fresh lime juice
    1/2 cup plus 2 Tablespoons soy sauce
    2 tsp sugar
    2 16-ounce bags ready-to-use coleslaw mix

Directions

Grind the chili peppers in a small food processor. Mix with all the other ingredients except the coleslaw mix in a small jar. Shake well. Pour over the slaw mix and toss to mix well. Serve at once.

Number of Servings: 4

Recipe submitted by SparkPeople user BEVNPICARD.






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