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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Zucchini Potatoes O'Brien calories by ingredient
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Zucchini Potatoes O'Brien

Submitted by: SCHAFFERSS

Introduction

A great way to take advantage of farmer's markets fresh produce. A great way to take advantage of farmer's markets fresh produce.
Number of Servings: 4

Ingredients

    2 Tbsp. olive oil
    2 lbs. red new potatoes quartered
    1 zucchini sliced in 1/4 inch slices
    1/2 cup coarsly chopped red onion
    1 bell pepper cut in 1/4 inch strips
    2 tsp. minced garlic
    Salt and pepper or other seasoning to taste

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Directions

Heat 1 Tbsp oil in nonstick skillet over med-high heat. Add potatoes and cook until starting to soften and brown. Add remaining oil and remaining ingredients including salt and pepper or other seasoning blend, such as Mrs. Dash and cook until veegetables are browned and tender.

Number of Servings: 4

Recipe submitted by SparkPeople user SCHAFFERSS.





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Member Ratings For This Recipe

  • this was great! we had this as the side dish for salmon. every last scrap was eaten up! i used twice as much zucchini, fewer potatoes, and less oil, to take the calories per serving down a bit... but we all had more than just a serving :) - 1/27/09

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