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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 8.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Pepperoni Pizza Rice Dish calories by ingredient
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Pepperoni Pizza Rice Dish

Submitted by: MNNICE


Number of Servings: 8

Ingredients

    4 c. cooked brown rice
    1/2 c. Egg Beaters
    1/4 c. grated Parmesan
    1 tsp. oregano
    1 jar Ragu spaghetti sauce
    4 oz. sliced turkey pepperoni
    1/2 c. canned sliced mushrooms
    1/2 c. green pepper, diced
    1/2 cup onion, diced
    1 pk (8 oz) shredded mozzarella

Directions

Cook rice. Combine rice, Egg Beaters, Parmesan, oregano. Mix well. Spread in 9x13 pan. Bake at 350 until firm. Spread spaghetti sauce over rice. Top with pepperoni, green pepper, onion, mushrooms. Cover with mozzarella cheese. Bake 15 more minutes, or until hot and bubbly. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MNNICE.






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