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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.5
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 765.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Asparagus with garlic butter calories by ingredient
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Asparagus with garlic butter

Submitted by: RLOFFA


Number of Servings: 4

Ingredients

    20 spears of asparagus, washed & trimmed
    2 Tbsp of magarine
    1 clove of garlic, minced
    Salt & Pepper

Directions

Place butter and garlic in a saute pan. Sweat garlic for about 2 min. Add asparagus. Stir ocassionally. Cook until tender but still crisp. add salt and pepper to taste.
Makes 4 servings / 5 spears per serving

Number of Servings: 4

Recipe submitted by SparkPeople user RLOFFA.






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Member Ratings For This Recipe

  • ASTROCHEF

    Very Good
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    A nice easy way to cook one of my favourite vegetables, very tasty - 4/9/11

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  • DOOBIE893

    Very Good
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    I loved this. I just added a little onions. - 3/9/11

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  • CMFARRELL36


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    I've used this recipe with olive oil rather than marge for many years, though recently I've been steaming or microwaving the asparagus instead.
    If you don't have fresh garlic, dried minced garlic or garlic powder both work well. So does a sprinkle of chicken or vegetable bouillon powder. - 8/11/10

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  • SUGARPUNK52

    Incredible!
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    Wonderful! - 8/11/10

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  • CALIMAN1

    Very Good
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    Very good and quick recipe...I added some cayenne pepper and mushrooms just to make it "my own" with other tastes that I really enjoy. - 5/17/09

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  • MELAPHANTN

    Incredible!
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    Loved it! - 2/13/09

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  • ARMYNOMADWIFE

    Incredible!
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    Made this again and let the asparagus get seared just a little bit all around. Very tasty. I love this ! - 2/4/09

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  • KMC8615

    Very Good
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    this was great! i'm a new lover of asparagus. my family loved it too :) - 12/9/08

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  • SHIRHPP

    Very Good
    0 of 1 people found this review helpful
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    Yummy, might just try this tonight - 10/30/08

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