4 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 15.2 g
  • Cholesterol: 35.9 mg
  • Sodium: 732.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Tuna Casserole calories by ingredient
Report Inappropriate Recipe

Tuna Casserole

Submitted by: LISA2416WV


Tuna/Pasta with Frozen Peas Tuna/Pasta with Frozen Peas
Number of Servings: 11


    I cup Skim Milk
    14.5 oz pasta, macaroni
    2 cans cream of mushroom soup condensed
    2 cups sour cream
    3 small cans of tuna in water
    2 cups frozen peas
    1/2 cup bread crumbs italian style

SparkPeople Sponsored Video


Cook pasta
Mix Milk, pasta, soup, sour cream, tuna and peas together and put in 9x13 pan. Top with bread crumbs and bake in a 350 degree oven for 45-60 minutes uncovered. Makes 11, 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user LISA2416WV.

TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    This is actually baking in the oven as I type! I switched 98% fat free cream of chicken for the mushroom (DH & I don't love mushroom), used fat free sour cream, just a 10 oz pkg of peas instead, and I got about 169 calories per serving. Sounds delicious, can't wait to try it! - 8/12/08

    Reply from LISA2416WV (8/13/08)
    wow tell me how it turned out. I didnt have different ingredients the night I put the recipe in so that is great to know the calorie difference. Hope you enjoyed it.

    Was this review helpful?   yes  No
  • I make this...only instead of pasta I use those chinese noodle things...those little brown crispy noodles. I also use peas, tuna, and mushroom soup, just a little milk to keep it from drying out. That's it. It's amazing! No need for the sour cream, I don't think. That's just extra cals. - 9/9/08

    Was this review helpful?   yes  No
  • Sounds wonderful. I will give this one a try. Also, for anyone concerned about how many portions there are, you can always portion it out after you make it and freeze. Then you just micro it when you want, etc. I do that with a lot of recipes - 8/15/08

    Was this review helpful?   yes  No

  • 0 of 1 people found this review helpful
    One problem with this recipe for me is that I need recipes for one person since I live alone. Thus I have to do much math to get the recipe to work for me. - 8/15/08

    Was this review helpful?   yes  No
  • this recipe sounds great will give it a go - 8/10/08

    Was this review helpful?   yes  No