Heat oil. Add onions, clelry, peppers and garlic. Cook, stirring as needed until softened. 6-8 minutes. Add tomatoes, tomato sauce, worcestershire sauce, oregano, thyme and cayenne. Bring to a boil. Reduce heat and simmer, covered, stirring as needed, until sauce is thickened, 10 minutes. Add shrimp, return to a boil. Reduce heat and simmer, covered, stirring as needed, 5-7 minutes. Serve with rice.
This was excellent, although we tweaked the recipe because we didn't have all the ingredients. Italian sausage and chicken instead of shrimp, and added hot sauce and Arizona Seasoning salt free blend (Penzeys' Spices). Thoroughly enjoyed the meal!!!
Hubby loved this and so did I. I used one can of no salt diced tomatoes, 1 can of RoTel Hot Diced Tomatoes with Habaneros, 8 oz. no salt tomato sauce, & increased the cayenne pepper to 1/2 tsp cause we like extra spicy. Also used 28 oz cooked shrimp vs l lb so we would have lots of yummy leftovers
My husband even enjoyed it which is nice since he feels like he hasnt been getting as hardy of meals since I have been focused on slimming down. I added a little more cayenne pepper because we love spicy food.