SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 28.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Zippy Zucchini Muffins calories by ingredient
Report Inappropriate Recipe

Zippy Zucchini Muffins

Submitted by: HAPPYFEET4

Introduction

Nonstick coo



Nonstick cooking spray
1 med. zucchini, shredded (1 cup)
1 8 1/2-oz. pkg. corn muffin mix
1 c shreeded cheddar cheese (4 oz)
1/4 c milk
1 egg
1/4 tsp. cayenne pepper
12-0z mushrooms, quartered (4 1/2 c)
1 c drained bottled roasted red sweet peppers


Nonstick coo



Nonstick cooking spray
1 med. zucchini, shredded (1 cup)
1 8 1/2-oz. pkg. corn muffin mix
1 c shreeded cheddar cheese (4 oz)
1/4 c milk
1 egg
1/4 tsp. cayenne pepper
12-0z mushrooms, quartered (4 1/2 c)
1 c drained bottled roasted red sweet peppers



Number of Servings: 1

Ingredients

    Nonstick cooking spray
    1 med. zucchini, shredded, (1 cup)
    1 8 1/2 oz. pkg. corn muffin mix
    1 c cheddar cheese (4 oz)
    1/4 c milk
    1 egg
    1/4 tsp. cayenne pepper
    12 oz. mushrooms, quartered (4 1/2 cups)
    1 c drained bottled roasted red sweet peppers

Directions

12 servings of 1 muffin each

1. Preheat oven to 400^F. Lightly coat twelve 2 1/2 inch muffin cups with cooking spray; set aside.
2. In mixing bowl combine zucchini, muffin mix, cheese, milk, egg and cayenne pepper, mushrooms and sweet peppers; spoon evenly into prepared muffin cups. Bake for 11 to 14 minutes or until golden brown.

Number of Servings: 1

Recipe submitted by SparkPeople user HAPPYFEET4.






Great Stories from around the Web


Rate This Recipe