SparkPeople Advertisers Keep the Site Free

3.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 9.0 g
  • Cholesterol: 6.0 mg
  • Sodium: 191.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.2 g

View full nutritional breakdown of Portobello Mushroom Burger calories by ingredient
Report Inappropriate Recipe

Portobello Mushroom Burger

Submitted by: CHIQUILETTE


Number of Servings: 1

Ingredients

    1 portobello mushroom cap
    2 T balsamic vinegar
    1/2 tablespoons olive oil
    1/4 teaspoon dried basil
    1/4 teaspoon dried oregano
    1 teaspoon minced garlic
    salt and pepper to taste
    1 (1 ounce) slice low fat cheddar cheese

Directions

Place the mushroom cap, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushroom. Let stand at room temperature for 15 minutes or so, turning twice.
Preheat grill for medium-high heat.
Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.
Yield: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHIQUILETTE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe