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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 5.4 g
  • Cholesterol: 5.9 mg
  • Sodium: 31.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Berry Freeze calories by ingredient
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Berry Freeze

Submitted by: KFAYJAY

Introduction

This recipe I had in my collections but never made and I finally thought..."hey, I have a sweet tooth and this would be healthier than the candy that I crave"! So when I have a sweet tooth then I can grab one of these from the freezer!!! I substituted some ingredients to make it less cals, but I will put the original in the ingredients list. This recipe I had in my collections but never made and I finally thought..."hey, I have a sweet tooth and this would be healthier than the candy that I crave"! So when I have a sweet tooth then I can grab one of these from the freezer!!! I substituted some ingredients to make it less cals, but I will put the original in the ingredients list.
Number of Servings: 18

Ingredients

    1 can (14 oz) sweetened condensed milk ( I substituted evaporated milk or you can use sugar free)
    1/4 cup freshly squeezed lemon juice(I used the bottle lemon juice)
    2 cups min marshmallows
    1 can (16oz) whole berry cranberry sauce
    1 can (20oz) crushed pineapples,drained (use the one in its own juices, not the heavy syrup)
    1/2 cup chopped pecans
    3 drops red food coloring (I used 6 bcz I wanted it more pinkier, it was too light with 3)
    1 container (8 oz) frozen whipped topping,thawed (I used cool whip lite)

Directions

Makes 18 servings

1. In large bowl, whisk together evaporated milk and lemon juice. Stir in mini marshmallows,cranberry sauce, crushed pineapples,chopped pecans and food coloring. Fold in whipped topping until no streaks remain.

2. Spoon into a 12x9x2 inch baking dish. Freeze until firm, about 4 hours or overnight. Cut into squares and serve

This can be precut after it firms up and then wrapped indiviually so that when you want you can grab from freezer instead of constantly cutting it.

Per serving as made from original recipe: 201 calories,7g fat (4 g sat),2g protein,33g carbohydrate,1g fiber,34mg sodium,6mg cholesterol (This is if you use the sweetened condensed milk and regular cool whip)

Number of Servings: 18

Recipe submitted by SparkPeople user KFAYJAY.






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