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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 3.7 g
  • Cholesterol: 2.7 mg
  • Sodium: 140.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.1 g

View full nutritional breakdown of cottage Cheese Fluff calories by ingredient
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cottage Cheese Fluff

Submitted by: DWMW613

Introduction

A light summertime dish. A light summertime dish.
Number of Servings: 8

Ingredients

    1 cup low fat small curd cottage cheese
    1 (3 ounce) package Jello gelatin, flavor your choice no sugar
    1 (11 ounce) can mandarin oranges, drained
    1 cup crushed pineapple, unsweetened, drained
    1/2 cup pecan, chopped (optional)
    8 ounces frozen fat free whipped topping, thawed

Directions

1. Mix the cottage cheese and jello powder in a small bowl.

2. Stir in oranges, pineapple and pecans, if desired.

3. Chill.
4. Just before serving fold in the whipped topping.

Number of Servings: 8

Recipe submitted by SparkPeople user DWMW613.






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Member Ratings For This Recipe

  • me and my kids love it!! So easy and very yummy. I try it with different jello and fruit - it's always good. - 9/29/08

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  • This sounds like fun, can try different flavors of jello and fruits. Will try this very soon!

    Just last night I mixed 2/3c 1% LF cottage cheese with 1/3c cereal and 1/2 diced nectarine! Very tasty, simple and healthy. - 8/29/08

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  • I am going to try this, my Mom used to make this with lime jello, shredded carots and crushed pinapple and I loved it, your recipe is a little different with the nuts and whipped topping. Thanks for sharing the recipe ! - 7/28/08

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