Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 274.3
- Total Fat: 3.5 g
- Cholesterol: 1.0 mg
- Sodium: 148.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 4.6 g
- Protein: 9.3 g
View full nutritional breakdown of TC Low Fat Fruit and Yogurt Parfait calories by ingredient
TC Low Fat Fruit and Yogurt Parfait
Submitted by: CAZ_NJIntroduction
Served at the Twilight Cafe (Ortley Beach, NJ) Served at the Twilight Cafe (Ortley Beach, NJ)Number of Servings: 1
Ingredients
-
6 oz. light vanilla yogurt
1/4 C. Sliced Fresh Strawberries
1/4 C. Fresh Blueberries
1/4 C. Granola
Directions
Makes One Serving
Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user CAZ_NJ.
Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.
ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user CAZ_NJ.
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