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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 3.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.3 g

View full nutritional breakdown of TC Low Fat Fruit and Yogurt Parfait calories by ingredient
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TC Low Fat Fruit and Yogurt Parfait

Submitted by: CAZ_NJ

Introduction

Served at the Twilight Cafe (Ortley Beach, NJ) Served at the Twilight Cafe (Ortley Beach, NJ)
Number of Servings: 1

Ingredients

    6 oz. light vanilla yogurt
    1/4 C. Sliced Fresh Strawberries
    1/4 C. Fresh Blueberries
    1/4 C. Granola

Directions

Makes One Serving

Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user CAZ_NJ.






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