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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 7.1 g
  • Cholesterol: 56.0 mg
  • Sodium: 173.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 25.0 g

View full nutritional breakdown of Healthy Chicken Divan calories by ingredient
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Healthy Chicken Divan

Submitted by: BRAVEANDCRAZY.


Number of Servings: 4

Ingredients

    500 grams chopped fresh or frozen broccoli
    10 oz cubed, cooked chicken breast
    1 (10.75 ounce) can condensed LIGHT cream of mushroom soup
    1/3 cup milk
    2 oz shredded Cheddar cheese
    2 tablespoons dried bread crumbs


Directions

4 servings

DIRECTIONS
Preheat oven to 450 degrees F (230 degrees C).
Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.

Number of Servings: 4

Recipe submitted by SparkPeople user 32.FLAVORS.






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