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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 13.8 g
  • Cholesterol: 106.6 mg
  • Sodium: 464.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.4 g

View full nutritional breakdown of Chicken Oporto calories by ingredient
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Chicken Oporto

Submitted by: LISA2416WV

Introduction

This is a great quick meal that pleases all ages. Good in the summer or winter. Enjoy This is a great quick meal that pleases all ages. Good in the summer or winter. Enjoy
Number of Servings: 8

Ingredients

    1 1/2 lbs chicken breast boneless and skinless
    2 cups fresh mushrooms sliced
    1/4 cup flour
    1 tsp salt
    1/4 tsp pepper
    1/4 tsp ground nutmeg
    16 oz light sour cream
    1 C skim milk
    5 T butter
    3 oz white wine
    16 oz cooked pasta

Directions

In a 12 inch skillet over medium high heat, in hot butter, cook mushrooms 5 minutes. Remove to a small bowl and set aside.
On waxed paper, combine flour, salt, pepper and nutmeg; use to coat chicken breasts. In same skillet in remaining butter, over medium-high heat, cook the chicken breasts until browned on all sides.
Stir in sour cream, milk, wine and mushrooms; heat through. Reduce heat to low; cover and simmer 15 minutes or until chicken is fork-tender.
Serve over pasta

Number of Servings: 8

Recipe submitted by SparkPeople user LISA2416WV.






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