Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 345.3
- Total Fat: 13.8 g
- Cholesterol: 106.6 mg
- Sodium: 464.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 0.4 g
- Protein: 28.4 g
View full nutritional breakdown of Chicken Oporto calories by ingredient
Chicken Oporto
Submitted by: LISA2416WVIntroduction
This is a great quick meal that pleases all ages. Good in the summer or winter. Enjoy This is a great quick meal that pleases all ages. Good in the summer or winter. EnjoyNumber of Servings: 8
Ingredients
-
1 1/2 lbs chicken breast boneless and skinless
2 cups fresh mushrooms sliced
1/4 cup flour
1 tsp salt
1/4 tsp pepper
1/4 tsp ground nutmeg
16 oz light sour cream
1 C skim milk
5 T butter
3 oz white wine
16 oz cooked pasta
Directions
In a 12 inch skillet over medium high heat, in hot butter, cook mushrooms 5 minutes. Remove to a small bowl and set aside.
On waxed paper, combine flour, salt, pepper and nutmeg; use to coat chicken breasts. In same skillet in remaining butter, over medium-high heat, cook the chicken breasts until browned on all sides.
Stir in sour cream, milk, wine and mushrooms; heat through. Reduce heat to low; cover and simmer 15 minutes or until chicken is fork-tender.
Serve over pasta
Number of Servings: 8
Recipe submitted by SparkPeople user LISA2416WV.
On waxed paper, combine flour, salt, pepper and nutmeg; use to coat chicken breasts. In same skillet in remaining butter, over medium-high heat, cook the chicken breasts until browned on all sides.
Stir in sour cream, milk, wine and mushrooms; heat through. Reduce heat to low; cover and simmer 15 minutes or until chicken is fork-tender.
Serve over pasta
Number of Servings: 8
Recipe submitted by SparkPeople user LISA2416WV.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
