Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.3
- Total Fat: 14.1 g
- Cholesterol: 105.2 mg
- Sodium: 344.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.4 g
- Protein: 29.1 g
View full nutritional breakdown of Savory turkey burgers calories by ingredient
Savory turkey burgers
Submitted by: SUGAHSUGAHNumber of Servings: 4
Ingredients
-
1 1/2 lbs lean ground turkey breast
1/4 cup jarred roasted red peppers, chopped
and drained
2 scallions, chopped
2 Tbsp plain dried bread crumbs
2 Tbsp chopped fresh parsley
1 Tbsp dijon mustard
1/2 tsp black pepper
salt to taste
Directions
Preheat grill to medium. Spray grill with cooking spray. Combine all ingredients in a bowl and mix gently until well blended. Shape into four 1" patties.
Grill 10-12 minutes, turning once until meat is no longer pink. (165F)
Serves 4
Buns not included in calorie count
Number of Servings: 4
Recipe submitted by SparkPeople user SUGAHSUGAH.
Grill 10-12 minutes, turning once until meat is no longer pink. (165F)
Serves 4
Buns not included in calorie count
Number of Servings: 4
Recipe submitted by SparkPeople user SUGAHSUGAH.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
