cheese sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 9.9 g
  • Cholesterol: 25.5 mg
  • Sodium: 359.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.6 g

View full nutritional breakdown of cheese sauce calories by ingredient
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Submitted by: CMA8133

Number of Servings: 6


    1 cup shredded cheese
    2 tbl flour
    2 tbl margarine
    1 cup skim milk
    2.5 oz light velveeta


melt butter. add flour. add milk and stir until thick. add cheese. melt. makes 1.5 cups (1/4 cup serving)

Number of Servings: 6

Recipe submitted by SparkPeople user CMA8133.

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