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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.5
  • Total Fat: 7.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 226.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 31.5 g

View full nutritional breakdown of Chicken & Vegetables Couscous calories by ingredient
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Chicken & Vegetables Couscous

Submitted by: WILDNTEXAS

Number of Servings: 1


    3 oz Chicken Breast, cooked
    1 cup Near East Whole Grain Wheat Couscous, Original Plain
    1 tsp Extra Virgin Olive Oil
    1 tbsp President Fat Free Crumbled Feta - California Tomato & Basil
    1 cup Kroger - Garden Blend - California Style Vegetables, frozen
    1/2 tsp Lemon juice
    1/4 tsp Dried Basil
    1/4 tsp Black Pepper


1. Make couscous as per directions, using extra virgin olive oil and water.

2. Heat vegetables.

3. Mix ingredients together thoroughly. Serve hot.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user WILDNTEXAS.

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