
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.2
- Total Fat: 13.8 g
- Cholesterol: 254.6 mg
- Sodium: 1,341.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.4 g
- Protein: 25.3 g
View full nutritional breakdown of Breakfast Casserole calories by ingredient
Breakfast Casserole
Submitted by: KITTY20Introduction
a one dish breakfast a one dish breakfastNumber of Servings: 4
Ingredients
-
Egg, fresh, 4 large
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Mozzarella Cheese, part skim milk, 6 oz
Pepper, black, 2 tsp
Salt, 1 tsp
Ham, extra lean, (5% fat), 1 cup, diced
1/2 cup milk 1%
Directions
The times to prep and Cook are est. Should make 4 servings in a one quart Casserole Dish.
Boil potatos till tender. Spray no stick on to pan and place boiled potatos on the bottom. Beat eggs and add salt and pepper to taste and add cheese, and milk. Pour egg mixture over potatos and place in oven at 350 till done about 30-40 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user KITTY20.
Boil potatos till tender. Spray no stick on to pan and place boiled potatos on the bottom. Beat eggs and add salt and pepper to taste and add cheese, and milk. Pour egg mixture over potatos and place in oven at 350 till done about 30-40 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user KITTY20.
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