SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 148.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.5 g

View full nutritional breakdown of Strawberry smoothie calories by ingredient
Report Inappropriate Recipe

Strawberry smoothie

Submitted by: ANGELA3511

Introduction

I pour this into a car mug that has a hole to drink out of, which is where I stick my straw! This is my breakfast most morning. You can also add protein power or fiber power once it's about 1/2 blended to add extra nutrition. Use whatever fruit is in season or on sale at the grocery store! I pour this into a car mug that has a hole to drink out of, which is where I stick my straw! This is my breakfast most morning. You can also add protein power or fiber power once it's about 1/2 blended to add extra nutrition. Use whatever fruit is in season or on sale at the grocery store!
Number of Servings: 1

Ingredients

    8 ice cubes
    1 6 oz. container non-fat yogurt with no added sugar
    6 large frozen strawberries (or other fruit)
    6 oz. (3/4 cup) V8 Splash Fruit Smootie drink

Directions

Add all of the ingredients into the blender and blend until smooth. I usually need to stop and poke the ice cubes or frozen fruit back down towards the blades at least once or twice.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELA3511.






Great Stories from around the Web


Rate This Recipe