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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 10.8 g
  • Cholesterol: 73.2 mg
  • Sodium: 709.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Slowcooker Pork Islander calories by ingredient
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Slowcooker Pork Islander

Submitted by: BEACHESS8


Number of Servings: 9

Ingredients

    3 lb. boneless pork roast
    5 garlic cloves
    .5 t nutmeg
    .25 t paprika
    .25 Cup catsup
    2 T orange juice
    2 T honey
    1 T soy sauce
    2 t lemon juice

Directions

Rub roast with garlic. Sprinkle with nutmeg and paprika. Stir together catsup, orange juice, honey, soy sauce, lemon juice, pour over meat. Cover and cook on Low for 8-10 hours or High for 4-5 hours.

Number of Servings: 9

Recipe submitted by SparkPeople user BEACHESS8.






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