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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 7.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 407.6 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Dee's Stuffed Peppers calories by ingredient
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Dee's Stuffed Peppers

Submitted by: NOTEWORTHYBANDZ


Number of Servings: 6

Ingredients

    Green Peppers (bell peppers), 4 large pepper
    *Turkey, Ground turkey, 93% lean, 16 oz
    Mushrooms, canned, .1 can
    Onions, raw, .5 cup, chopped
    Garlic, 3 cloves
    Beans, black, 1 16 oz can
    Canned Tomatoes, 1 can
    Canned Sweet Corn - No salt added, 3.5 cup
    *brown rice, 2 serving (1 cup uncooked)

Directions

Brown turkey with onions and garlic. Add corn, beans, tomatoes, mushrooms & cooked rice. Stuff peppers and cook at 425 for app. 45 minutes or until peppers are done through.

Makes 5-6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NOTEWORTHYBANDZ.






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