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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 426.5
  • Total Fat: 25.5 g
  • Cholesterol: 49.8 mg
  • Sodium: 1,488.4 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.7 g

View full nutritional breakdown of paneras broccoli cheddar soup calories by ingredient
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paneras broccoli cheddar soup

Submitted by: MRSMOHR

Introduction

This is my version of paneras broccoli cheddar soup minus about 200 cals and half the fat! enjoy!!!! This is my version of paneras broccoli cheddar soup minus about 200 cals and half the fat! enjoy!!!!
Number of Servings: 4

Ingredients

    1 tbls lite butter
    1/2 medium onion
    1/4 Cup melted butter
    1/4 Cup flour
    2 cups 2% milk
    2 cups low sodium chicken stock
    1/2 lb broccoli
    1 cup carrot, Julienned
    1/4 tsp nutmeg
    8 oz sharp cheddar cheese


Directions

In a large pot melt 1 tbls butter and saute onion and carrot until onion is softened. add remaining butter and flour to make rouge add milk chicken stock and broccoli simmer for 25-30min add cheese and stir in figure 8 motion to melt sprinkle nutmeg and enjoy! this recipe makes 4 servings serve with crusty bread!

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMOHR.






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