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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 10.6 g
  • Cholesterol: 25.2 mg
  • Sodium: 530.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.8 g

View full nutritional breakdown of Chicken & Broccoli Alfredo calories by ingredient
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Chicken & Broccoli Alfredo

Submitted by: PRAIRIEGRANDMA

Introduction

Delicious and less than 300 calories. Delicious and less than 300 calories.
Number of Servings: 6

Ingredients

    8 oz linguine cooked and drained.
    1# chicken breast or other white meat - no skin
    1 cup broccoli flowerettes
    2 Tbs butter
    1 can cream of mushroom soup
    1/2 cup 2% milk
    1/2 grated parmesan cheese
    1/4 tsp black pepper

Directions

Prepare linguine according to package directions - add broccoli during last five minutes of cooking time. Drain well in colander.
Heat butter in skillet over medium heat. Add chicken and cook until well browned. Stir in soup, milk, cheese and pepper. Add linguine and broccoli and cook until mixture is hot and bubbly.

Number of Servings: 6

Recipe submitted by SparkPeople user PRAIRIEGRANDMA.






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