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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 4.4 g
  • Cholesterol: 60.6 mg
  • Sodium: 189.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.3 g

View full nutritional breakdown of Mediterranean Style Chicken Burgers calories by ingredient
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Mediterranean Style Chicken Burgers

Submitted by: DONNAINHOUSTON

Introduction

Broil or Grill! These burgers taste great and re-heat well for leftovers! Broil or Grill! These burgers taste great and re-heat well for leftovers!
Number of Servings: 10

Ingredients

    2 lbs. Ground Chicken
    5 oz. Fresh Spinach, diced
    1/2 C. Kraft Naturals Mediterranean Style Crumbles
    1/4 C. Sun Dried Tomatoes in Oil, Drained*

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Directions

Combine all ingredients.

If you have time, put the mixture in the refrigerator for an hour. This helps to make the meat less sticky and you can more easily make the patties.

Form patties and broil or grill until desired doneness.

*To further cut fat, use regular sun dried tomatoes soaked in water until soft.


Number of Servings: 10

Recipe submitted by SparkPeople user DONNAINHOUSTON.






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