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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.3 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of yummy low calorie banana muffins calories by ingredient
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yummy low calorie banana muffins

Submitted by: THE1BABII4U

Introduction

only 58 calories each but they are incredible! only 58 calories each but they are incredible!
Number of Servings: 12

Ingredients

    100grams instant oatmeal
    3/4 cup flour
    1 tbsp baking powder
    1/2 tsp baking soda
    1/8 tsp salt
    1 cup mashed bananas
    1/4 cup splenda
    1/2 cup applesauce
    3 tbsp egg whites (1 egg beaters serving size)
    1/2 tsp vanilla extract
    1/2 tsp cinnamon

Directions

1.preheat oven to 350 degrees
2.grease muffin tin with Pam or use muffin holders
3.combine flour, oatmeal, baking powder, baking soda, cinnamon and salt into a bowl, mixing well
4.in another bowl, use a mixer to beat the banana, splenda, egg whites, and vanilla. then stir in the apple sauce
5.stir all ingredients together
6.pour mixture into muffin tins, 3/4ths full
7.bake for 15-20minutes, you can also use a toothpick: stick in center of a muffin, if it comes out clean then the muffins are done.

Number of Servings: 12

Recipe submitted by SparkPeople user THE1BABII4U.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I want to make these however, how much is 100 grams of Oatmeal? Is that equivalent to 1 cup or what in particular? - 11/4/10

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  • Incredible!
    1 of 1 people found this review helpful
    Amazing!!! these were amazinly lovely except i dint add the applesauce but they were still amazing!!! thank you!! - 8/18/08

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  • Good
    1 of 1 people found this review helpful
    Not bad for a lo-cal muffin although I DID double the vanilla required; Next time I'm also going to double the Splenda required; Word of warning though, don't use paper liners unless they're waxed paper liners because the muffins will stick like fiends to a standard paper liner; Thanks for sharing! - 8/1/08

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  • I made these last night and my hubby and I both find them yummy. I doubled the splenda and cinnamon and added a few chopped walnuts. Great as a healthy snack. I will be making them often. - 1/25/12

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  • For those who asked: 100 grams = 3.57oz
    I have not tried these yet, but have added to my food plan for Mon next week - 9/21/11

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  • This sounds great, but I am having trouble figuring out the conversion of grams to cup measurements. I think I need to go more metric with a scale that does both grams and ounces. I can't rate without trying yet. - 2/5/11

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  • This has become a family favorite, great just as is.
    for Variety, I also add 1/2c Cinnamon Chips - 6/28/10

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  • I srpinkled a few choc. chips on top before baking...yummy!!!!! - 6/6/10

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  • I followed the recipe exactly except I made 8 instead of 12 - 1/14/10

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  • Good...very moist. Yes, I would recommend doubling the splenda and vanilla. Also, add walnuts to them before baking them. Bake them for 20 minutes! - 4/25/09

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  • sounds yummy...I put it in my try-it cook book! - 11/27/08

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  • Good. Thank You for sharing! - 9/2/08

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  • These were really yummy. I used half whole wheat flour/half white flour, doubled the Splenda and vanilla (as per someone else's recommendation). I find them moist and not overly sweet -just the right amount of sweetness. Thanks for sharing the recipe! - 8/26/08

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  • Very easy & delicious. - 8/12/08

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