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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 10.1 g
  • Cholesterol: 82.2 mg
  • Sodium: 346.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.8 g

View full nutritional breakdown of Spinach Chicken calories by ingredient
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Spinach Chicken

Submitted by: ITSJUSTCYNDI


Number of Servings: 1

Ingredients

    1 boneless, skinless chicken breast (3 oz)
    garlic, salt, pepper to taste
    I Can't Believe It's Not Butter Spray
    2 oz mozzarella cheese
    1/2 cup fresh spinach

Directions

Saute chicken breast in buter spray on medium heat. Season liberally with your favorite spices. When juices run clear, turn heat down to low. Spread raw fresh spinach on top of chicken, then cover with cheese. Cover pan, and simmer on low for a few minutes until the spinach is wilted and the cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user ITSJUSTCYNDI.






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