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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 125.5 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Cinnamon Granola calories by ingredient
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Cinnamon Granola

Submitted by: ASKIER4EVER

Introduction

Great tasting, healthy granola with a pleasant cinnamon kick. Smells great while cooking! Great tasting, healthy granola with a pleasant cinnamon kick. Smells great while cooking!
Number of Servings: 20

Ingredients

    * *HyVee Old Fashioned Oats, 4 cup (remove)
    * *Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove)
    * Bob's Red Mill Rolled Barley Flakes, .5 cup (remove)
    * Wheat bran, crude, .5 cup (remove)
    * Roundy's Whey Protein, 2 serving (remove)
    * Brown Sugar, .75 cup, packed (remove)
    * **Flax Seed, 2 tbsp (remove)
    * Almonds, .5 cup, slivered (remove)
    * Salt, 1 tsp (remove)

Directions

Mix It all together. Add 3/4 cup to 1 cup of water. Bake at 325-375 for 20-30 minutes, stirring to break into clusters once it begins to harden slightly.

Number of Servings: 20

Recipe submitted by SparkPeople user ASKIER4EVER.






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