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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 1.9 g
  • Cholesterol: 13.1 mg
  • Sodium: 184.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Crock Pot WhatchaGot Soup (turkey lentil barley veggie) calories by ingredient
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Crock Pot WhatchaGot Soup (turkey lentil barley veggie)

Submitted by: KIMMY0811

Introduction

I created this soup one day because a friend of mine had given me a bunch of canned vegetables that I knew my husband wouldn't touch otherwise.

Feel free to add any other vegetables you have on hand, as well as give this a kick with your favorite seasonings or by adding a spicy pepper or two!
I created this soup one day because a friend of mine had given me a bunch of canned vegetables that I knew my husband wouldn't touch otherwise.

Feel free to add any other vegetables you have on hand, as well as give this a kick with your favorite seasonings or by adding a spicy pepper or two!

Number of Servings: 26

Ingredients

    1 LB ground turkey
    1 medium onion, chopped
    2 C diced potatoes, or 1 can sliced potatoes
    1 C celery, chopped
    1 C carrots, chopped, or 1 can sliced
    1 C lentils, rinsed and sorted
    .5 C pearled barley
    1 can (14 oz) beef bouillion or 2 cubes
    1 tsp salt
    3 cloves garlic, chopped
    1 can spinach, drained
    4 C stewed tomatoes (no salt)
    8 C water
    1 Tbsp ground pepper
    Seasonings of your choice

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Directions

Brown ground turkey with onion until meat is cooked through. Put in bottom of VERY large crock pot or soup pot.

Layer all vegetables and bouillion cubes (if using) over meat mixture, then lentils and barley. Add all remaining ingredients to pot except for tomatoes.

Cook 6 hours in crock pot on LOW, or simmer on stovetop, until tender. Add tomatoes, heat through, and serve.

This is even better the next day!

Servings: 26 1-Cup servings

Number of Servings: 26

Recipe submitted by SparkPeople user KIMMY0811.






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