SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 294.4
  • Total Fat: 11.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 320.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.9 g

View full nutritional breakdown of Peachy Oatmeal with Raisins and Walnuts calories by ingredient
Report Inappropriate Recipe

Peachy Oatmeal with Raisins and Walnuts

Submitted by: RUMBAMEL

Introduction

I bought some fresh peaches on sale and love oatmeal for breakfast for made this delicious breakfast. It's so hearty that I could only eat half. So, it makes two servings. I love the crunchy walnuts and the juicy peaches and raisins. I bought some fresh peaches on sale and love oatmeal for breakfast for made this delicious breakfast. It's so hearty that I could only eat half. So, it makes two servings. I love the crunchy walnuts and the juicy peaches and raisins.
Number of Servings: 2

Ingredients

    1 fresh med. peach sliced and chopped into bite sized pieces( I leave skins on)
    1 oz chopped walnuts
    1 oz raisins
    1/2 c quick cooking rolled oats
    1 c skim non fat milk

Directions

Chop peaches, then mix all ingredients in a microwave safe bowl. Heat 2.5 - 5 min stirring every 2 minutes and checking for your desired consistancy and doneness.

Number of Servings: 2

Recipe submitted by SparkPeople user RUMBAMEL.






Great Stories from around the Web


Rate This Recipe