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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 477.0
  • Total Fat: 26.3 g
  • Cholesterol: 104.8 mg
  • Sodium: 486.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 33.8 g

View full nutritional breakdown of Crockpot Country Pork and Beans calories by ingredient
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Crockpot Country Pork and Beans

Submitted by: FAT_BEGONE

Introduction

Simple, one dish meal. Simple, one dish meal.
Number of Servings: 8

Ingredients

    Beans, navy, 2 cup (soaked, drained and picked through)
    Chicken Broth, 2 cup
    Chili powder, 2 tsp
    Garlic, 3 tsp
    Splenda Brown Sugar Blend, 1/4 cup
    Tony Chachere's Original Creole Seasoning, 1 tsp (or to taste)
    Onions, raw, 1 cup, chopped
    Hunt's 100% Natural Stewed Tomatoes, 1 can(pureed in blender)
    Water, tap,4- 6 cup
    Pork Ribs, country style, 2 lbs (weight includes bone)
    Worchestershire sauce, 1 TBS (or to taste)
    salt and pepper and additional seasonings to taste.

Directions

Combine all ingredients in crockpot. Cook on high for 4-6 hours, or low for 8-10 hours.

Serve with rice, bread, or by itself.

Tip: I like to take the meat out when it is done and remove the bones and fat before returning it to the crockpot. I also like to stick a few ice cubes in the crockpot then scoop them up. It helps to remove some of the fat.

Number of Servings: 8

Recipe submitted by SparkPeople user FAT_BEGONE.





TAGS:  Beef/Pork |

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