Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.4
- Total Fat: 4.6 g
- Cholesterol: 55.0 mg
- Sodium: 86.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.1 g
- Protein: 21.4 g
View full nutritional breakdown of My Baked Tilapia calories by ingredient
My Baked Tilapia
Submitted by: DENISEINAUSTINIntroduction
I know there are a lot of recipes out there, but couldn't find what I usually make... I know there are a lot of recipes out there, but couldn't find what I usually make...Number of Servings: 4
Ingredients
-
4 4-oz. tilapia filets
10 Ritz crackers
2 tsp. olive oil
Directions
crush crackers, rub olive oil on fish and dip in cracker crumbs. Bake for 15 min. at 350.
Number of Servings: 4
Recipe submitted by SparkPeople user DENISEINAUSTIN.
Number of Servings: 4
Recipe submitted by SparkPeople user DENISEINAUSTIN.
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