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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 1.6 g
  • Cholesterol: 7.0 mg
  • Sodium: 268.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.4 g

View full nutritional breakdown of Dilly Dip calories by ingredient
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Dilly Dip

Submitted by: MRSAMMOTECH

Introduction

Great with vegies Great with vegies
Number of Servings: 2

Ingredients

    1/2 cup lowfat plain yogurt
    1/2 cup cottage cheese 2%
    1 1/2 tsp dill weed

Directions

Blend all ingredients with a hand-held blender
Refrigerate or serve immediately

Number of Servings: 2

Recipe submitted by SparkPeople user MRSAMMOTECH.





TAGS:  Snacks |

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