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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 1.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.5 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Cocoa Pudding calories by ingredient
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Cocoa Pudding

Submitted by: FETZEJ25

Introduction

who needs boxed pudding when you can have homeade! Excellent!! who needs boxed pudding when you can have homeade! Excellent!!
Number of Servings: 6

Ingredients

    Skim Milk, 3 cup
    Cocoa, dry powder, unsweetened, 3.25 tbsp
    Granulated Sugar, .5 cup
    salt, 1/8 tsp
    Vanilla Extract, 1 tsp
    Canola Oil, 1.5 1tsp
    Corn Starch, .2 cup

Directions

Scald the milk. Over med heat, mix the cocoa powder and oil, then add the salt & sugar to combine. add the skim milk- stir to combine. add cold water (or milk) to the cornstarch to dillute- gradually add to the pudding mixture. Bring to boil and boil for 1 minute, stirring constantly. Remove from heat and add the vanilla. Serve hot or cold (fat free cool whip would be excellent on top!)

Number of Servings: 6

Recipe submitted by SparkPeople user FETZEJ25.






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