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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.2
  • Total Fat: 21.2 g
  • Cholesterol: 44.5 mg
  • Sodium: 1,192.4 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.2 g

View full nutritional breakdown of Beet and Feta Salad calories by ingredient
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Beet and Feta Salad

Submitted by: JWOURMS

Introduction

excellent lunch salad
originally from ediets
excellent lunch salad
originally from ediets

Number of Servings: 1

Ingredients

    Beets, boiled, 2 beets (2" dia, sphere)
    Tossed Salad, 1. cup
    Feta Cheese, 50 grams
    Green Beans (snap), .5 cup
    Oil and Vinegar Salad Dressing, 1 tbsp
    Hard Rolls (includes kaiser), 1 roll (3-1/2" dia)

Directions

Steam green beans for a few moments and refresh or allow to thaw.
Cut up cooked beet, mix with vinegrette.
Arrange salad leaves, green beans, and beet on a large salad bowl. Crumble feta on top. Serve with a slice of bread or roll of choice.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.






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