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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 7.7 g
  • Cholesterol: 33.9 mg
  • Sodium: 745.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.4 g

View full nutritional breakdown of Tuna Melt Nachos calories by ingredient
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Tuna Melt Nachos

Submitted by: BRONWYN_BABY

Introduction

A nice lunch for anyone who enjoys tuna melts and nachos. It is quick and easy to make in the microwave, just about 30 seconds does the trick. A nice lunch for anyone who enjoys tuna melts and nachos. It is quick and easy to make in the microwave, just about 30 seconds does the trick.
Number of Servings: 1

Ingredients

    1.5 oz. low fat cheddar cheese, shredded
    .5 oz of tortilla chips
    2 oz. chunk light tuna in water, drained
    2 tbsp. salsa
    1 tbsp. fresh chives/green onions


Directions

Drain the water from the tuna. Set aside. Weigh out 1.5 oz. of cheese, shred if from a block/wedge. Lay tortilla chips on a microwave safe plate, and microwave for about 30 seconds - to melt cheese. Add 2 oz. of tuna in dollops over the chips and cheese. Drizzle salsa over top. Chop chives or green onions and sprinkle over the masterpiece. Not only colorful, but delicious! Serves One...but so simple to make in measured batches, to serve any number!

Number of Servings: 1

Recipe submitted by SparkPeople user BRONWYN_BABY.






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