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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 6.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 919.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Italian Chicken and Green Beans calories by ingredient
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Italian Chicken and Green Beans

Submitted by: WILDROSES1964


Number of Servings: 4

Ingredients

    4 Chicken Thighs, boneless and skinless
    1 cup chopped onion
    1Tbsp Olive oil
    1 tsp garlic, minced
    2 (14.5 oz) cans French Style Green Beans (drained)
    1 (14.5 oz) can Hunts Fire Roasted Tomatoes with Garlic (undrained)
    1.5 tsp italian seasoning
    1 Tbsp Balsamic Vinegar
    2 oz Feta Cheese (optional)

Directions

Heat olive oil in a large skillet. Add onions and cook until almost tender.

While onions are cooking, cut chicken thighs into bite size pieces. Add to onions in skillet along with the garlic, and saute until chicken is no longer pink.

Add the green beans, tomatoes, and italian seasoning. Cover and simmer 20 minutes, or until chicken is cooked all the way through. Add balsamic vinegar and simmer 5 min more.

Ladle into bowls and if desired top each serving with .5 oz of feta cheese.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user WILDROSES1964.






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