Baked Balsamic Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 7.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 935.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.6 g

View full nutritional breakdown of Baked Balsamic Chicken calories by ingredient
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Submitted by: ITSJUSTCYNDI


Number of Servings: 3

Ingredients

    3 boneless, skinless chicken breasts
    1/4 cup balsamic vinegar
    1 Tblsp olive oil
    1 1/2 tsp dried oregano
    1 tsp kosher salt
    1/2 tsp fresh ground black pepper

Directions

Preheat oven to 400 degrees. Arrange the chicken in a baking dish. Pour the balsamic vinegar over them and sprinkle evenly with the olive oil, oregano, salt and pepper. Bake the chicken 20 minutes and baste with the vinegar juices. Bake 20 minutes more (depending on the size of the breast) or until juices run clear. Serve chicken with juices spooned over them.

Number of Servings: 3

Recipe submitted by SparkPeople user ITSJUSTCYNDI.





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