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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 447.9
  • Total Fat: 22.1 g
  • Cholesterol: 70.9 mg
  • Sodium: 522.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 29.9 g

View full nutritional breakdown of RECALCULATED MEXICAN LASAGNA calories by ingredient
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RECALCULATED MEXICAN LASAGNA

Submitted by: DIANA_THE_AXE

Introduction

I FOUND THE CALORIES, FAT AND CARBS TO BE TOO LOW AND UNREAL SO I ENTERED THE DATA AGAIN AND CAME UP WITH A MUCH DIFFERENT CALCULATION. I FOUND THE CALORIES, FAT AND CARBS TO BE TOO LOW AND UNREAL SO I ENTERED THE DATA AGAIN AND CAME UP WITH A MUCH DIFFERENT CALCULATION.
Number of Servings: 8

Ingredients

    Ricotta Cheese, part skim milk, 1 cup (remove)
    Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    Ground beef, lean, 16 oz (remove)
    Crushed Tomatoes, MEXICAN STYLE 14.5 OZ (remove)
    Tomato Paste, 2 TBSP (remove)
    Beans, black, 2 cup (remove)
    *Green Chili Peppers, canned, .50 cup (remove)
    Chili powder, 1 tbsp (remove)
    Corn Tortillas, 10 tortilla, medium (approx 6" dia) (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, 2.5 cup

Directions

DIVIDE INTO 8 EQUAL SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user DBLACKWELL.






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