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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Yogurt Treat calories by ingredient
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Yogurt Treat

Submitted by: SMRTKYD

Introduction

A light alternative to satisfy when you are craving ice cream A light alternative to satisfy when you are craving ice cream
Number of Servings: 1

Ingredients

    Cool Whip Lite 1/2 Cup
    Dannon Light and Fit Yogurt 4 oz
    Fiber One Cereal 1/4 Cup

Directions

Put the Cool Whip in a dessert dish
Top with yogurt
Sprinkle Fiber One on top

Number of Servings: 1

Recipe submitted by SparkPeople user SW223094.






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