Mel's meatballs

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 5.7 g
  • Cholesterol: 20.5 mg
  • Sodium: 239.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Mel's meatballs calories by ingredient
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Submitted by: MRSCORRIE

Introduction

Easy and Delicious Easy and Delicious
Number of Servings: 21

Ingredients

    16 oz italian sausage
    20 croutons crushed
    1 large egg
    1/2 T garlic powder
    1 T italian seasoning

Directions

Prep
Mix sausage and crouton powder and spices throughly
scramble egg
add egg to meat mixture completely
form into balls

Cooking
cook balls in fry pan until throughly cooked turning as needed

makes about 21 balls

serving is one meatball for calculation ease


Number of Servings: 21

Recipe submitted by SparkPeople user EQUINOX_MC.





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