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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 110.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Frozen Banana & Chocolate calories by ingredient
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Frozen Banana & Chocolate

Submitted by: REBELTHERACE

Introduction

For when you need dessert
and dont need old bananas!
For when you need dessert
and dont need old bananas!

Number of Servings: 1

Ingredients

    4 really over ripe bananas, all soft and gross
    1 tablespoon of unsweetened cocoa powder
    1 teaspoon of artificial sweetener (or raw sugar)

Directions

Slice bananas into quarters
Blend in a blender until smooth
add cocoa and sugar (sugar is optional)
then pour into wine glass or cup
and freeze until.. frozen!
Makes 2

Number of Servings: 1

Recipe submitted by SparkPeople user REBELTHERACE.






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Member Ratings For This Recipe

  • I didn't bother with the sugar, I just blended a frozen banana with 1 T regular cocoa powder and 1 T Hershey's Special Dark cocoa and added a splash of vanilla. Very good! Though next time I think I will use a banana that is less ripe...the overripe banana flavor overpowered the chocolate for me. - 5/9/12

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  • I love the taste of a frozen banana with chocolate!!!!!!!!!!!!LOL!!!!!!!!!!!!!!! - 8/3/08

    Was this review helpful?   yes  No