Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 434.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 110.6 g
- Dietary Fiber: 11.3 g
- Protein: 4.9 g
View full nutritional breakdown of Frozen Banana & Chocolate calories by ingredient
Frozen Banana & Chocolate
Submitted by: REBELTHERACEIntroduction
For when you need dessertand dont need old bananas! For when you need dessert
and dont need old bananas!
Number of Servings: 1
Ingredients
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4 really over ripe bananas, all soft and gross
1 tablespoon of unsweetened cocoa powder
1 teaspoon of artificial sweetener (or raw sugar)
Directions
Slice bananas into quarters
Blend in a blender until smooth
add cocoa and sugar (sugar is optional)
then pour into wine glass or cup
and freeze until.. frozen!
Makes 2
Number of Servings: 1
Recipe submitted by SparkPeople user REBELTHERACE.
Blend in a blender until smooth
add cocoa and sugar (sugar is optional)
then pour into wine glass or cup
and freeze until.. frozen!
Makes 2
Number of Servings: 1
Recipe submitted by SparkPeople user REBELTHERACE.
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Member Ratings For This Recipe
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Very Good
I didn't bother with the sugar, I just blended a frozen banana with 1 T regular cocoa powder and 1 T Hershey's Special Dark cocoa and added a splash of vanilla. Very good! Though next time I think I will use a banana that is less ripe...the overripe banana flavor overpowered the chocolate for me. - 5/9/12
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