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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 1.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 33.5 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Chilled Blueberry and Strawberry Soup calories by ingredient
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Chilled Blueberry and Strawberry Soup

Submitted by: SHAPESHIFTER13

Introduction

This recipe was originally printed in the AJC. This recipe was originally printed in the AJC.
Number of Servings: 6

Ingredients

    4 Cups Strawberries
    4 Cups Blueberries
    1 Cup Granulated Sugar
    3.5 Cups water
    1 Lemon sliced into 8 wedges
    2 Cinnamon Sticks
    1 Cup Plain Yogurt

Directions

In a large saucepan, combine berries, sugar, water, lemon and cinnamon sticks and bring to a boil. Lower heat and simmer for 15 minutes. Transfer to a bowl and chill overnight.

Remove from refrigerator and discard lemon and cinamon sticks. Pour mixture into the blender and puree. Pour into serving bowls and whisk in yogurt. Chill for 15 to 30 minutes allowing flavors to meld.

Number of Servings: 6

Recipe submitted by SparkPeople user SHAPESHIFTER13.






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