Power Oatmeal PancakesSubmitted by: BRAVEANDCRAZY.
IntroductionReally yummy and very healthy pancakes. You will never miss the old ones again. Really yummy and very healthy pancakes. You will never miss the old ones again.
6 Egg white
1/2 Cottage Cheese, 1% Milkfat,
Whey Protein, 2 serving
1/2 cup Steel Cut Oats, dry
1/4 cup Wheat germ, crude
1/4 cup Flax Seed
Olive Oil, 1 tbsp
1 tsp baking powder
1/2 tsp cinnimon
Place all ingredients except beaten eggwhites in food processor and pulse or blend until mixture is uniformed.
Beat egg whites until fluffy add slowly on medium speed.
Prepare griddle w/ cooking spray or oil.
Cook until both sides are browned.
NOTE: Instead of syrup use fresh fruit syrup. Cut up different fruits and place in pan w/ a bit of olive oil and cook until syrupy. (Not listed in nutritional info)
Number of Servings: 5
Recipe submitted by SparkPeople user BRAVEANDCRAZY..