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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 363.1
  • Total Fat: 12.7 g
  • Cholesterol: 56.8 mg
  • Sodium: 808.2 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.6 g

View full nutritional breakdown of Lasagna calories by ingredient
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Lasagna

Submitted by: DUCHESSDORIGHT

Introduction

Delicious, hearty & filling. Serve with a nice Italian salad and you won't have a meal that's too fattening! Make it a day before you plan to bake it so the flavours can settle. Delicious, hearty & filling. Serve with a nice Italian salad and you won't have a meal that's too fattening! Make it a day before you plan to bake it so the flavours can settle.
Number of Servings: 12

Ingredients

    5 cups of pasta sauce (find out that's about 140 calories a cup)
    1 lb lasagna noodles
    16 oz. low-fat ricotta cheese (1 tub)
    2 cups low-fat mozzarella cheese, shredded
    1 egg
    1 oz romano or parmesan cheese, grated
    salt and pepper to taste

Directions

Boil the lasagna noodles until just slightly undercooked.
Mix the ricotta cheese with an egg, salt and pepper
Ladle a small amount of sauce onto the bottom of a large glass cake pan - just enough to cover.
Sprinkle with a small amount of romano cheese.
Layer with lasagna noodles using two noodles for each row.
Cover with about 1/3 of the sauce.
Sprinkle with some romano cheese.
Add half the ricotta mixture & spread around.
Sprinkle with 1/3 of the mozzarella cheese.
Add another double layer of noodles.
Cover with 1/3 of the sauce.
Sprinkle with some romano cheese.
Add the rest of the ricotta mixture.
Add another 1/3 of the mozzarella.
Add another double layer of noodles.
Cover with the rest of the sauce.
Sprinkle with the rest of romano.
Cover with the rest of the mozzarella.

Bake in a 350-400 degree oven for 60 minutes covered with tin foil.
Remove the tin foil & bake another 15 minutes until the top is bubbly & brown. You can broil it for a couple of minutes at the very end if you like.

Makes approximately 12 3"x3" pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user DUCHESSDORIGHT.






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