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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,084.1 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Black Bean Soup with Lime and Cilantro calories by ingredient
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Black Bean Soup with Lime and Cilantro

Submitted by: NURSEHICKERSON

Introduction

Tasty Black Bean Soup Tasty Black Bean Soup
Number of Servings: 16

Ingredients

    4 cans of Black Beans
    1 can Ro Tel Mexican Lime & Cilantro
    1 cup Pace Chunky Salsa Medium
    1 cup diced celery
    1 (14oz) can chicken broth
    2 halfs fresh lime juice squeezed
    2 tbsp Cilantro, fresh chopped
    Optional 2 tbsp Daisy lite sour cream

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Directions

Puree Ro Tel, 1 can of black beans, salsa, and celery add mixture to big soup pan on stovetop. Puree 1 can of black beans and chicken broth, then add mixture to pan. Then add 2 cans of black beans to soup. Chop 1 tbsp of cilantro and sprinkle into Soup. Cover and cook till warm on medium high heat. Add Lime Juice to Soup. Put in Bowl garnish with 1 tbsp cilantro and optional ingredient of sour cream. (Sour cream not added in calories.)

Number of Servings: 16

Recipe submitted by SparkPeople user NURSEHICKERSON.






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Member Ratings For This Recipe

  • YUMMY! I had fresh tomatoes from my garden, so substituted that plus extra lime and cilantro for the canned tomatoes. Also, had beef broth instead of chicken and I think it gave it a meatier flavor. I didn't have celery and it was just fine without. Served it over cilantro-lime rice, YUM!!! - 9/17/09

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  • loved it
    and very filling for lunch - 11/13/08

    Was this review helpful?   yes  No