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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 1.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 80.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.6 g

View full nutritional breakdown of LEMON PEPPER CHICKEN BREAST calories by ingredient
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LEMON PEPPER CHICKEN BREAST

Submitted by: GRANDCRACKER


Number of Servings: 1

Ingredients

    1 SKINLESS CHICKEN BREAST
    1 TSP LEMON PEPPER
    1 TSP MINCED GARLIC ( FRESH OR BOTTLE)
    1 C.SLICED MUSHROOMS
    PAM COOKING SPRAY

Directions

SPRAY PAN WITH COOKING SPRAY
PUT CHICKEN IN PAN;PUT LEMON PEPPER; GARLIC ON AND PUT MUSHROOM ON OR AROUND CHICKEN

Number of Servings: 1

Recipe submitted by SparkPeople user GRANDCRACKER.






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